2017 WINTER TRAINING PROGRAM SCHEDULE

December 15, 2017

**Logan Greenlee publishes an email every Sunday night reviewing the practice schedule for the week for both the boys' and girls' teams.  Please learn more about this email notification and about the REMIND App here.

 

*Note: As of 12/15/17, the boys will erg at Crossfit on Wednesdays.  This is the only schedule change.

 

COACHES

 

Coach Jeanne (Girls)
Coach Austin Letorney (Boys) until 1/15/18
Coach Logan Greenley (Boys) 1/15/18 - 3/9/18

 

 

November 20- March 9
No erging Nov. 23, 24, 25 due to floor refinishing at Derby Academy.

 

 

Girls - Coach Jeanne

Monday  5:00-6:00pm - spinning at Cycle town
Tuesday  4:30-6:30pm - erging at Derby Academy
Wednesday  4:30-6:30pm - erging at Derby Academy
Thursday  5:45-6:45pm - spinning at Cycletown
Friday  3:30-5:30pm - erging at Derby academy
Saturday captains practices  

 

 

Boys - Coach Letoney until January 15, coach Logan Greenlee Jan. 15-March 9th

Mondays  4:30-6:30pm - erging at Derby Academy
Tuesdays  4:15-5:15pm - lifting at CrossFit
Wednesdays  3:15-5:15pm -  erging at Crossfit
Thursdays  - 4:30-6:30pm - erging at Derby Academy
Fridays  4:15-5:15pm - lifting at Crossfit
Saturday:  Captains practices; option to spin every other week spinning at Cycletown

 

 

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