ATHLETE INFO 

Athletes must be at Hingham Maritime Center at 9:00am SHARP.

Please eat breakfast at home! And BRING YOUR OWN WATER BOTTLES! 

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​* Athletes are asked to bring the following items with them TO HMC.

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(GIRLS ONLY this week! Boys will be asked to bring separate items next week.)

Please bring enough for 6-8 rowers:

1V - Fruit (grapes, bananas, oranges)

2V - Chocolate Milk (or Protein Drink, *no* YooHoo)

3V - Juices - 1 quart of either: OJ, Lemonade, Apple or rower's preference

4V - Protein or Granola Bars (rower's preference)

5V - Box of Go-Go Squeezes (any flavor)

 RACE TIMES 

​11:00am — Boys 3V

11:10am — Girls 3V

11:20am — Boys 2V

11:30am — Girls 2V

11:40am — Boys 1V

11:50am — Girls 1V

12:00pm — Boys 4V

12:10pm — Girls 4V & 5V

 VENUE / RACE LOCATION / PARKING 

Race Venue:

Hingham Harbor along the Bathing Beach!

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Parking:

Bathing Beach Lot or Station Street Lot 

(NO parking at HMC!)