WINTER TRAINING!

WINTER TRAINING AND C.R.A.S.H.-B

Calendars fill up quickly and we wanted to get Winter programming dates out to you right away. Times and details for each squad are in progress; here are the dates:

2018 / 2019 Winter Training:

Winter Training prepares rowers for the physical demands of our sport in off-season months; stronger rowers with endurance and strength training are more successful when they get back on the water in the Spring. The program will consist of erging, body circuits, weights and other activities to keep practices interesting.

Winter Training Dates: Monday – Friday: December 3rd – December 21st No Practice: December 21 – January 1st Monday – Friday January 2nd – March 8th

C.R.A.S.H.-B Indoor Rowing Competition in Boston

The C.R.A.S.H.-B is the “World Indoor Rowing Championship” held right here in Boston. Every rower, regardless of enrollment in Winter training, is invited to compete in this event. More information will be distributed about this event in the next few weeks.

C.R.A.S.H.-B Date: Sunday, February 24, 2019

Sign-up and specific details about winter programming will be available shortly after the Fall season ends.

Thank you, The HHSRA and Coaching Staff